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Log

Date Workout Score Ave Comments Action
06/06/25 1000m

4 x 250M Row as part of finisher

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06/05/25 1500m 5:54.8 1:58.2 View workout
06/05/25 4:20 1,019m 2:07.7 View workout
06/04/25 542m

4 x 125M w/ float as part of EMOM

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06/04/25 625m

4 x 125M w/ float as part of EMOM

 View workout
06/04/25 1105m

3 x 350M w/ float as part of AMRAP

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06/02/25 563m

2 x 250M w/ float as part of finisher

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06/02/25 530m

2 x 250M w/ float as part of finisher

 View workout
05/31/25 4:17 1,023m 2:05.7 View workout
05/30/25 619m

5 x 100M w/ float as part of finisher

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05/30/25 617m

5 x 100M w/ float as part of finisher

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05/29/25 4:15 1,032m 2:03.9 View workout
05/28/25 769m

Part of Triathlon Monthly Challenge (269 + 500)

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05/28/25 780m

Part of Triathlon Monthly Challenge (280 + 500)

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05/26/25 1030m

2 x 500M w/ float as part of Mini Murph

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05/26/25 1030m

2 x 500M w/ float as part of Mini Murph

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05/24/25 4:12 1,030m 2:02.6 View workout
05/24/25 5x200m/1:00r 3:28.3 1:44.1 View workout
05/24/25 13:00 3,024m 2:09.1 View workout
05/23/25 20:59 5,023m 2:05.3 View workout
05/19/25 v0:20/0:40r...6 636m 1:34.3 View workout
05/16/25 v1:00/1:33r...3 858m 1:44.8 View workout
05/16/25 v15c/1:01r...3 511m 1:37.4 View workout
05/15/25 865m

5 x 30s w/ float as part of Conditioning

 View workout
05/13/25 4x250m/0:30r 3:35.1 1:47.5 View workout