Concept2 Logbook | Log for Justin Read

Justin Read

Date	Workout	Score	Ave	Type	Comments	Action
11/03/19	2000m	7:24.7	1:51.1	RowErg		View workout
11/03/19	7:56.9	2,000m	1:59.2	RowErg	CD	View workout
11/03/19	6:40.0	2,009m	1:39.5	RowErg	10x40/r20	View workout
11/03/19	6:40.0	2,014m	1:39.3	RowErg	10x40/r20	View workout
11/03/19	7:24.7	2,000m	1:51.1	RowErg	WU	View workout
11/02/19	2000m	8:27.9	2:06.9	RowErg		View workout
11/02/19	30:00	8,136m	1:50.6	RowErg		View workout
11/02/19	2000m	7:46.4	1:56.6	RowErg		View workout
11/02/19	8:27.9	2,000m	2:06.9	RowErg	CD	View workout
11/02/19	30:00	8,136m	1:50.6	RowErg	30 min	View workout
11/02/19	7:46.4	2,000m	1:56.6	RowErg	WU	View workout
10/30/19	1000m	4:15.4	2:07.7	RowErg		View workout
10/30/19	v2:00/r...16	8,728m	1:49.9	RowErg		View workout
10/30/19	2000m	7:49.6	1:57.4	RowErg		View workout
10/30/19	4:15.4	1,000m	2:07.7	RowErg	CD	View workout
10/30/19	32:00.0	8,728m	1:49.9	RowErg	4x8 min /r2 min SPM 22,24,26,28 SPM 24,26,28,30 SPM 26,28,30,32 SPM 28,30,32,34	View workout
10/30/19	7:49.6	2,000m	1:57.4	RowErg	WU	View workout
10/25/19	2000m	8:16.9	2:04.2	RowErg		View workout
10/25/19	6x1000m/2:30r	21:24.9	1:47.0	RowErg		View workout
10/25/19	2000m	7:48.1	1:57.0	RowErg		View workout
10/25/19	8:16.9	2,000m	2:04.2	RowErg	CD	View workout
10/25/19	21:24.9	6,000m	1:47.0	RowErg	6x100m/r2:30 SPM 22,24,26,28,30,32	View workout
10/25/19	7:48.1	2,000m	1:57.0	RowErg	WU	View workout
10/23/19	2000m	8:13.3	2:03.3	RowErg		View workout
10/23/19	2000m	7:48.4	1:57.1	RowErg		View workout

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