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Log

Date Workout Score Ave Comments Action
11/18/20 50:10.9 12,000m 2:05.4

Interval
8:28.1
8:26.6
8:24.5
8:20.4
8:16.9
8:14.4

 View workout
11/18/20 8:13.3 2,000m 2:03.3 View workout
11/17/20 8:50.5 2,000m 2:12.6 View workout
11/17/20 8:33.0 2,000m 2:08.2 View workout
11/17/20 8:23.7 2,000m 2:05.9 View workout
11/17/20 8:28.9 2,000m 2:07.2 View workout
11/16/20 7:55.7 2,000m 1:58.9 View workout
11/14/20 8:35.6 2,000m 2:08.9 View workout
11/14/20 8:20.4 2,000m 2:05.1 View workout
11/14/20 24:00.0 6,352m 1:53.3

10 min. 18 SPM. 1:57.5
8 min. 22 spm. 1:54.5
4 min. 26 spm. 1:48.4
2 min 30 spm. 1:40.5

 View workout
11/14/20 8:10.7 2,000m 2:02.6 View workout
11/14/20 8:07.9 2,000m 2:01.9 View workout
11/10/20 7:15.9 2,000m 1:48.9 View workout
11/07/20 9:00.8 2,000m 2:15.2 View workout
11/07/20 8:34.9 2,000m 2:08.7 View workout
11/07/20 8:27.6 2,000m 2:06.9 View workout
11/07/20 50:12.9 12,000m 2:05.5

6x2000m r45
8:20.8
8:25.6
8:26.1
8:23.0
8:19.4
8:17.9

 View workout
11/07/20 8:16.7 2,000m 2:04.1

WU

 View workout
11/06/20 2000m 7:51.5 1:57.8 View workout
11/04/20 2000m 7:57.0 1:59.2 View workout
11/03/20 2000m 8:11.8 2:02.9 View workout
11/01/20 2000m 8:29.4 2:07.3 View workout
11/01/20 v10:00/3:00r...4 8,022m 1:48.4 View workout
11/01/20 2000m 8:26.4 2:06.6 View workout
11/01/20 2000m 8:24.9 2:06.2 View workout