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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

Jenni Crook

Log

Date Workout Score Ave Comments Action
10/21/19 666m 2:55.7 2:11.9

C2CTC October by KREW/LiveRowing

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10/20/19 1609m 6:44.9 2:05.8

IRL October by KREW/LiveRowing

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04/20/19 29:08 6,036m 2:24.8

Just Row by KREW/LiveRowing

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04/20/19 1500m 6:10.6 2:03.5

1500 C2CTC by KREW/LiveRowing

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04/20/19 500m 1:44.8 1:44.8

500m Row by KREW/LiveRowing

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03/30/19 v666m/0:09r...8 3,996m 2:00.4

C2CTC March by KREW/LiveRowing

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03/29/19 10000m 44:44.4 2:14.2

10k Row by KREW/LiveRowing

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03/16/19 1000m

30 secs on, 10 secs off x 6

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03/02/19 750m View workout
03/02/19 1000m View workout
02/23/19 500m View workout
02/23/19 750m View workout
02/16/19 500m View workout
02/16/19 750m View workout
02/09/19 500m View workout
02/09/19 750m View workout
02/02/19 500m View workout
02/02/19 750m View workout
01/07/19 500m View workout
01/06/19 3:07.2 500m 3:07.2

Slow and easy. Sick again

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01/05/19 1000m View workout
01/04/19 500m View workout
01/03/19 500m View workout
01/03/19 1000m View workout
01/02/19 500m View workout