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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
03/25/20 3000m 13:29.2 2:14.8 View workout
03/24/20 1000m 4:29.8 2:14.9 View workout
03/24/20 10000m 39:59.9 1:59.9 View workout
03/23/20 2000m 8:59.4 2:14.8 View workout
03/23/20 10000m 40:00.0 2:00.0 View workout
03/22/20 2000m 8:59.6 2:14.9 View workout
03/22/20 10000m 44:58.5 2:14.9 View workout
03/21/20 1385m 6:13.7 2:14.9 View workout
03/21/20 4x5:00/2:30r 5,221m 1:54.9 View workout
03/21/20 13:27 3,007m 2:14.2 View workout
03/20/20 133m 0:31.0 1:56.5 View workout
03/20/20 48:52 10,867m 2:14.9 View workout
03/19/20 1000m 4:30.2 2:15.1 View workout
03/19/20 2000m 8:59.8 2:14.9 View workout
03/19/20 10000m 39:18.8 1:57.9 View workout
03/18/20 141m 0:37.9 2:14.3 View workout
03/18/20 v15:00/r...4 7,800m 2:15.5 View workout
03/17/20 42:08 10,000m 2:06.4 View workout
03/16/20 999m 4:30.7 2:15.4 View workout
03/16/20 2487m 11:11.4 2:14.9 View workout
03/16/20 2x500m/3:00r 3:26.2 1:43.1 View workout
03/16/20 35:51.0 6,954m 2:34.6

15 m oppvarming
500m*4 3:20 rest

 View workout
03/15/20 2000m 8:58.9 2:14.7 View workout
03/15/20 10000m 44:53.4 2:14.6 View workout
03/14/20 10000m 44:58.2 2:14.9 View workout