Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/24 | 2x2000m/5:00r | 13:10.4 | 1:38.8 | RowErg | View workout | |
| 05/25/24 | 2:48 | 717m | 1:57.1 | RowErg | View workout | |
| 05/24/24 | 6x250m/1:00r | 4:12.2 | 1:24.0 | RowErg | View workout | |
| 05/24/24 | 4:30 | 1,193m | 1:53.4 | RowErg | View workout | |
| 05/23/24 | 5x750m/3:00r | 11:54.3 | 1:35.2 | RowErg | View workout | |
| 05/23/24 | 5:03 | 1,476m | 1:42.7 | RowErg | View workout | |
| 05/20/24 | 12x100m/3:00r | 3:03.4 | 1:16.4 | RowErg | View workout | |
| 05/20/24 | 1:14 | 334m | 1:51.0 | RowErg | View workout | |
| 05/18/24 | 6x1000m/2:00r | 19:49.6 | 1:39.1 | RowErg | View workout | |
| 05/18/24 | 5:06 | 1,413m | 1:48.5 | RowErg | View workout | |
| 05/16/24 | v1500m/4:00r...4 | 3,750m | 1:34.7 | RowErg | View workout | |
| 05/16/24 | 5:00 | 1,266m | 1:58.7 | RowErg | View workout | |
| 05/13/24 | 8x200m/3:00r | 4:10.8 | 1:18.3 | RowErg | View workout | |
| 05/13/24 | 2:49 | 763m | 1:51.2 | RowErg | View workout | |
| 05/10/24 | 4x5:00/3:00r | 5,978m | 1:40.3 | RowErg | View workout | |
| 05/09/24 | 8x2:00/2:00r | 4,976m | 1:36.4 | RowErg | View workout | |
| 05/09/24 | 6:16 | 1,747m | 1:47.8 | RowErg | View workout | |
| 05/07/24 | v1:00/1:00r...4 | 4,229m | 1:39.3 | RowErg | View workout | |
| 05/07/24 | 5:06 | 1,397m | 1:49.6 | RowErg | View workout | |
| 05/06/24 | 15x100m/2:30r | 3:47.8 | 1:15.9 | RowErg | View workout | |
| 05/06/24 | 1:33 | 377m | 2:03.6 | RowErg | View workout | |
| 05/04/24 | 2x12:00/4:00r | 6,807m | 1:45.7 | RowErg | View workout | |
| 05/04/24 | 5:02 | 1,274m | 1:58.6 | RowErg | View workout | |
| 05/02/24 | 8x500m/2:00r | 12:20.2 | 1:32.5 | RowErg | View workout | |
| 05/02/24 | 3:15 | 869m | 1:52.5 | RowErg | View workout |