Concept2 Logbook | Log for Tim Lee

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Tim Lee

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/07/22	4:00	626m	3:11.6	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
07/05/22	2:00	336m	2:58.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
07/05/22	40:00	8,438m	2:22.2	RowErg	RA5K Plan - Prologue - Free RowAlong Sessions erg.zone	View workout
07/05/22	4:00	634m	3:09.2	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/29/22	5x11:00/1:00r	11,443m	2:24.1	RowErg	RA 98 - 5x11 version - Free RowAlong Sessions erg.zone	View workout
06/29/22	4:00	781m	2:33.6	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/26/22	2:00	395m	2:31.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/26/22	6x999m/1:30r	26:27.7	2:12.4	RowErg	Row WOW - 25.6.22 - Free FM WOW erg.zone	View workout
06/26/22	4:00	799m	2:30.1	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/24/22	2:00	389m	2:34.2	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/24/22	29:00	5,702m	2:32.5	RowErg	RA 97 - The Wringer - Free RowAlong Sessions erg.zone	View workout
06/24/22	4:00	750m	2:40.0	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/21/22	118m	0:52.7	3:43.3	RowErg	10,000 Meters - Row - Concept2 Rankings & Challenges erg.zone	View workout
06/21/22	637m	8:54.3	6:59.3	RowErg	Juneteeth - Free UCanRow2 Workouts erg.zone	View workout
06/21/22	30:00	6,140m	2:26.5	RowErg	RA 96 - 30 minutes Rate Change - Free RowAlong Sessions erg.zone	View workout
06/21/22	3:00	571m	2:37.6	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
06/21/22	4:00	411m	4:51.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/19/22	2:00	364m	2:44.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/19/22	30:00	6,503m	2:18.3	RowErg	RoW - Free WattPower Sessions erg.zone	View workout
06/19/22	4:00	751m	2:39.7	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/14/22	2:00	381m	2:37.4	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/14/22	v30:00/1:00r...2	6,392m	2:23.1	RowErg	RA 95 - 30 + 30 - Free RowAlong Sessions erg.zone	View workout
06/14/22	4:00	765m	2:36.8	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/12/22	5000m	23:19.5	2:19.9	RowErg	5000m NASAL BREATHING ONLY - Free RowAlong Sessions erg.zone	View workout
06/12/22	4:00	698m	2:51.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout

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