Hans Kristen Paulsen
Age: 63
Country: Norway
Location: Aalesund
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 3 in
Weight: 198 lb
Wingspan: 6 ft 3 in
Logbook ID: 1130658
Member since: February 19, 2017
Now rowing masters at Aalesunds Roklub, Norway
WRMR champion, Bled 2017 in 4X C.
Banyoles 2025 in 1X E
Goals: Training 3 to 4 times a week. Hopefully more on water.
Max pulse 170
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/09/26 | 1:20:00.0 | 15,000 | 2:40.0 | On-water |
| 06/07/26 | 1:01:00.0 | 10,250 | 2:58.5 | On-water |
| 06/06/26 | 10:12.2 | 2,082 | 2:27.0 | RowErg |
| 06/06/26 | 28:14.2 | 6,342 | 1:49.4 | RowErg |
| 06/06/26 | 16:51.3 | 4,111 | 2:02.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/26/26 | 5,000 | 19:22.9 | 1:56.2 | RowErg |
| 05/09/26 | 21,097 | 1:22:28.5 | 1:57.2 | RowErg |