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Log

Date Workout Score Ave Comments Action
07/31/24 20:00 4,465m 2:14.3 View workout
07/17/24 30:00 6,692m 2:14.4 View workout
07/12/24 5x4:00/3:00r 4,755m 2:06.1 View workout
07/11/24 30:00 6,748m 2:13.3 View workout
07/08/24 20x1:00/1:00r 5,041m 1:59.0 View workout
07/07/24 30:00 6,715m 2:14.0 View workout
07/04/24 5x4:00/3:00r 4,743m 2:06.5 View workout
04/07/24 2017m 9:16.8 2:18.0 View workout
05/18/23 v1:00/1:00r...20 5,098m 1:57.6 View workout
05/11/23 v1:00/1:00r...10 2,556m 1:57.3 View workout
05/06/23 5011m 22:02.1 2:11.9

10000 m

 View workout
02/24/23 5x1:00/1:30r 1,318m 1:53.8 View workout
02/24/23 v1:00/1:00r...10 2,616m 1:54.6 View workout
11/29/22 10000m 43:33.6 2:10.6 View workout
11/14/22 10000m 43:34.8 2:10.7 View workout
11/12/22 20:00 4,582m 2:10.9 View workout
10/24/22 10000m 43:25.7 2:10.2 View workout
10/19/22 10000m 44:25.5 2:13.2 View workout
10/17/22 10000m 44:00.2 2:12.0 View workout
10/10/22 10000m 45:20.2 2:16.0 View workout
10/06/22 10000m 44:42.8 2:14.1 View workout
10/03/22 10000m 44:34.5 2:13.7 View workout
09/29/22 30:00 6,569m 2:17.0 View workout
09/21/22 10000m 43:46.1 2:11.3 View workout
09/16/22 v1:00/1:00r...20 5,206m 1:55.2 View workout