Brother Ketchup

Log

Date Workout Score Ave Comments Action
10/07/24 10000m 45:18.6 2:15.9 View workout
10/04/24 8x1000m/1:00r 33:08.3 2:04.2 View workout
10/01/24 20x1:00/1:00r 5,380m 1:51.5 View workout
09/30/24 5x1000m/1:00r 20:29.1 2:02.9 View workout
09/23/24 10000m 45:00.2 2:15.0 View workout
09/20/24 v1:00/1:00r...11 5,153m 1:56.4 View workout
09/19/24 10000m 46:30.5 2:19.5 View workout
09/16/24 10000m 42:40.3 2:08.0 View workout
09/14/24 20x1:00/1:00r 5,300m 1:53.2 View workout
09/12/24 10000m 45:40.2 2:17.0 View workout
09/10/24 8x1000m/1:00r 33:05.4 2:04.0 View workout
09/07/24 10000m 45:40.6 2:17.0 View workout
09/04/24 10000m 44:14.6 2:12.7 View workout
09/02/24 10000m 42:51.0 2:08.5 View workout
08/30/24 4x1000m/1:00r 16:34.5 2:04.3 View workout
08/25/24 10000m 46:32.8 2:19.6 View workout
08/23/24 10000m 43:31.0 2:10.5 View workout
08/18/24 44:05.0 10,000m 2:12.2 View workout
08/16/24 17:00.0 4,284m 1:59.0 View workout
08/13/24 10000m 43:57.1 2:11.8 View workout
08/12/24 8x1000m/1:00r 33:42.9 2:06.4 View workout
08/09/24 10000m 43:38.5 2:10.9 View workout
08/06/24 20x1:00/1:00r 5,162m 1:56.2 View workout
08/04/24 10000m 45:05.8 2:15.2 View workout
08/02/24 4x4:00/2:00r 3,893m 2:03.2 View workout