Josh Linville

Log

Date Workout Score Ave Comments Action
01/11/18 5000m 22:52.5 2:17.2 View workout
01/10/18 21:26 5,005m 2:08.5 View workout
01/05/18 4:36 1,017m 2:15.7 View workout
01/04/18 13:39 3,016m 2:15.9 View workout
01/02/18 1400m View workout
12/28/17 21:43 5,010m 2:10.0 View workout
12/27/17 7750m 34:46.5 2:14.6 View workout
12/24/17 7750m 33:56.5 2:11.3 View workout
12/23/17 17:23 4,019m 2:09.7 View workout
12/22/17 7750m 35:07.0 2:15.9 View workout
12/21/17 100m 0:20.1 1:40.5 View workout
12/21/17 21:42 5,015m 2:09.8 View workout
12/19/17 33:04 7,564m 2:11.1 View workout
12/18/17 5000m 21:54.1 2:11.4 View workout
12/17/17 36:09 8,258m 2:11.3 View workout
12/16/17 7750m 35:25.1 2:17.1 View workout
12/15/17 7750m 35:47.3 2:18.5 View workout
12/09/17 800m View workout
12/07/17 v/r...4 3,750m 2:09.4 View workout
12/07/17 1250m View workout
12/05/17 2500m 12:01.2 2:24.2 View workout
12/05/17 11:08 2,515m 2:12.8 View workout
12/04/17 22:00 5,019m 2:11.5 View workout
11/30/17 30:48 7,022m 2:11.6 View workout
11/29/17 3:47.0 1,679m 1:07.5

24 min EMOM
#1: 15 cal row
#2: 15 burpees
#3: rest

View workout