Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 4x6:00/2:00r | 4,702m | 2:33.1 | RowErg | View workout | |
| 01/15/21 | 3:35 | 605m | 2:58.2 | RowErg | View workout | |
| 01/15/21 | 6:16 | 1,006m | 3:07.2 | RowErg | View workout | |
| 01/14/21 | 27:57 | 5,000m | 2:47.7 | RowErg | View workout | |
| 01/14/21 | 5:36.0 | 1,009m | 2:46.5 | RowErg | View workout | |
| 01/13/21 | 30:00 | 5,579m | 2:41.3 | RowErg | View workout | |
| 01/13/21 | 4:47 | 806m | 2:58.1 | RowErg | View workout | |
| 01/13/21 | 11:25.0 | 2,008m | 2:50.5 | RowErg | View workout | |
| 01/10/21 | 23:15 | 4,004m | 2:54.2 | RowErg | View workout | |
| 01/09/21 | 32:27 | 6,000m | 2:42.3 | RowErg | View workout | |
| 01/05/21 | 5000m | 26:28.2 | 2:38.8 | RowErg | View workout | |
| 01/05/21 | 5:43 | 1,010m | 2:49.8 | RowErg | View workout | |
| 12/24/20 | 961m | 5:37.3 | 2:55.4 | RowErg | View workout | |
| 12/24/20 | 12:07 | 2,008m | 3:01.0 | RowErg | View workout | |
| 12/24/20 | 14:36 | 2,404m | 3:02.3 | RowErg | View workout | |
| 12/22/20 | 30:00 | 5,500m | 2:43.6 | RowErg | View workout | |
| 12/22/20 | 3:38 | 562m | 3:14.6 | RowErg | View workout | |
| 12/22/20 | 5:50.0 | 1,008m | 2:53.6 | RowErg | View workout | |
| 12/21/20 | 2:39 | 389m | 3:25.0 | RowErg | View workout | |
| 12/21/20 | 9:44 | 2,019m | 2:24.7 | RowErg | View workout | |
| 12/21/20 | 1:11 | 169m | 3:30.0 | RowErg | View workout | |
| 12/21/20 | 11:08 | 2,007m | 2:46.6 | RowErg | View workout | |
| 12/20/20 | 11:06 | 2,010m | 2:45.7 | RowErg | View workout | |
| 12/20/20 | 11:33 | 2,007m | 2:52.7 | RowErg | View workout | |
| 12/20/20 | 250m | 0:59.5 | 1:59.0 | RowErg | View workout |