Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/21 | 500m | 2:06.6 | 2:06.6 | RowErg | View workout | |
| 02/16/21 | 5:36 | 1,005m | 2:47.6 | RowErg | View workout | |
| 02/16/21 | 5:07 | 1,004m | 2:33.1 | RowErg | View workout | |
| 02/06/21 | 9:26 | 1,539m | 3:03.8 | RowErg | View workout | |
| 02/05/21 | 1x20:00/4:00r | 3,599m | 2:46.7 | RowErg | View workout | |
| 02/05/21 | 5:45 | 1,001m | 2:52.3 | RowErg | View workout | |
| 02/04/21 | 3:39 | 653m | 2:48.3 | RowErg | View workout | |
| 02/04/21 | 11:19 | 2,008m | 2:49.2 | RowErg | View workout | |
| 02/01/21 | 32:12.0 | 6,007m | 2:40.8 | RowErg | View workout | |
| 01/27/21 | 6x2:00/0:30r | 2,322m | 2:35.0 | RowErg | View workout | |
| 01/27/21 | 6x2:00/0:30r | 2,411m | 2:29.3 | RowErg | View workout | |
| 01/27/21 | 5:39 | 1,007m | 2:48.4 | RowErg | View workout | |
| 01/25/21 | 3x11:00/2:30r | 6,197m | 2:39.7 | RowErg | View workout | |
| 01/25/21 | 6:22 | 1,017m | 3:07.8 | RowErg | View workout | |
| 01/24/21 | 30:00 | 5,656m | 2:39.1 | RowErg | View workout | |
| 01/24/21 | 6:29 | 1,128m | 2:52.6 | RowErg | View workout | |
| 01/21/21 | 40:00 | 7,213m | 2:46.3 | RowErg | View workout | |
| 01/21/21 | 1:29 | 190m | 3:55.7 | RowErg | View workout | |
| 01/19/21 | 5:09 | 1,004m | 2:34.0 | RowErg | View workout | |
| 01/19/21 | 25:58.0 | 4,002m | 3:14.6 | RowErg | View workout | |
| 01/17/21 | 5:55 | 1,007m | 2:56.3 | RowErg | View workout | |
| 01/17/21 | 2x1:40/2:00r | 741m | 2:14.9 | RowErg | View workout | |
| 01/17/21 | 1x1:40/2:00r | 386m | 2:09.5 | RowErg | View workout | |
| 01/17/21 | 5:53 | 1,000m | 2:56.9 | RowErg | View workout | |
| 01/16/21 | 6:31 | 1,007m | 3:14.4 | RowErg | View workout |