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Log

Date Workout Score Ave Comments Action
05/24/20 1:53:04.0 23,034m 2:27.2

SR: ~2:27.2/500, ~23 spm, easy pace

 View workout
05/23/20 9:58.8 2,012m 2:28.8

Cool down

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05/23/20 1:11:17.0 15,019m 2:22.3

SR: ~2:22.3/500, ~23 spm, easy pace

 View workout
05/22/20 10:05.2 2,018m 2:29.9

Cool down

 View workout
05/22/20 1:05:06.8 14,264m 2:16.9

SR: ~2:16.9/500, ~21 spm, moderate (comfortable) pace

 View workout
05/21/20 12:50.2 2,568m 2:29.9

Cool down

 View workout
05/21/20 1:00:14.2 12,460m 2:25.0

SR: ~2:25.0/500, ~22 spm, easy pace

 View workout
05/20/20 15:18.3 3,017m 2:32.1

Cool down

 View workout
05/20/20 1:15:06.0 15,317m 2:27.0

SR: ~2:27.0/500, ~25 spm, easy pace

 View workout
05/19/20 10:29.3 2,024m 2:35.4

Cool down

 View workout
05/19/20 1:05:04.8 13,555m 2:24.0

SR: ~2:24.0/500, ~22 spm, easy to moderate pace

 View workout
05/18/20 10:03.1 2,013m 2:29.8

Cool down

 View workout
05/18/20 1:05:04.5 13,634m 2:23.1

SR: ~2:23.1/500, ~24 spm, easy to moderate pace

 View workout
05/17/20 15:40.5 3,023m 2:35.5

Cool down

 View workout
05/17/20 1:00:05.9 12,129m 2:28.6

SR: ~228.6/500, ~23 spm, easy pace

 View workout
05/16/20 10:09.7 2,012m 2:31.5

Cool down

 View workout
05/16/20 1:20:06.5 16,378m 2:26.7

SR: ~2:26.7/500, ~25 spm, easy pace

 View workout
05/15/20 10:05.4 2,018m 2:30.0

Cool down

 View workout
05/15/20 21097m 1:46:01.0 2:30.7

Half marathon for May challenge: ~2:30.7/500, ~23 spm, easy pace

 View workout
05/14/20 15:00.5 3,012m 2:29.4

Cool down

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05/14/20 1:15:06.7 15,651m 2:23.9

SR: ~2:23.9/500, ~24 spm, easy pace

 View workout
05/13/20 10:02.6 2,023m 2:28.9

Cool down

 View workout
05/13/20 1:01:33.8 13,015m 2:21.9

SR: ~2:21.9/500, ~25 spm, easy pace

 View workout
05/11/20 50:15.4 10,161m 2:28.3

SR: ~2:28.3/500, ~23 spm, east (no energy) pace, no cool down!

 View workout
05/10/20 10:03.3 2,018m 2:29.4

Cool down

 View workout