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Log

Date Workout Score Ave Comments Action
05/06/20 6x4:00/1:00r 5,243m 2:17.3 View workout
05/01/20 4x10:00/3:00r 8,241m 2:25.6 View workout
05/01/20 2x4:00/2:00r 1,651m 2:25.3 View workout
05/01/20 11:56 2,303m 2:35.4 View workout
04/29/20 6x12:00/3:00r 14,567m 2:28.2 View workout
04/28/20 3x12:00/3:00r 7,261m 2:28.7 View workout
04/27/20 6x12:00/3:00r 14,998m 2:24.0 View workout
04/22/20 26:33 5,142m 2:34.9 View workout
04/21/20 10:04 2,003m 2:30.7 View workout
04/21/20 5000m 24:20.8 2:26.0 View workout
04/20/20 8x2000m/3:00r 1:17:39.3 2:25.6 View workout
04/15/20 5:04 1,007m 2:31.2 View workout
04/15/20 5:02 1,006m 2:30.1 View workout
04/15/20 5:08 1,006m 2:33.2 View workout
04/15/20 10:11 2,010m 2:32.0 View workout
04/15/20 10:30 2,010m 2:36.8 View workout
04/15/20 10:27 2,008m 2:36.2 View workout
04/15/20 9:54 2,005m 2:28.2 View workout
04/15/20 9:52 2,009m 2:27.4 View workout
04/15/20 9:47 2,005m 2:26.5 View workout
04/15/20 1:50 309m 2:59.2 View workout
04/14/20 3x3000m/3:00r 44:19.8 2:27.7 View workout
04/14/20 1x3000m/r 14:46.7 2:27.7 View workout
04/13/20 4:56 1,021m 2:25.0 View workout
04/13/20 6x2000m/3:00r 1:02:56.1 2:37.3

Easy 2k x 6
1000m total on rest

 View workout