Tracy Stanley

Log

Date Workout Score Ave Comments Action
06/18/18 20:00.0 4,086m 2:26.8

SR 20

View workout
06/17/18 20:39 4,178m 2:28.3 View workout
06/17/18 1:53 285m 3:19.2 View workout
06/14/18 5000m 23:00.2 2:18.0 View workout
06/11/18 1:00:01 12,132m 2:28.4 View workout
06/07/18 5:45 1,120m 2:34.2 View workout
06/07/18 15:25 3,162m 2:26.2 View workout
06/04/18 30:00.0 6,116m 2:27.1 View workout
05/30/18 1:00:00.0 12,506m 2:23.9 View workout
05/28/18 5:12 976m 2:40.2 View workout
05/27/18 12:00.0 2,200m 2:43.6 View workout
05/23/18 30:00.0 6,110m 2:27.2

Steady 20min
5x 30/90

View workout
05/19/18 1:00:00.0 12,395m 2:25.2

HR ave 136
SR 21

View workout
05/14/18 6:34 1,298m 2:32.1 View workout
05/14/18 20:01 4,209m 2:22.6 View workout
05/11/18 15:00.0 3,000m 2:30.0 View workout
05/07/18 30:02 6,207m 2:25.1 View workout
05/04/18 5:20.0 1,150m 2:19.1 View workout
05/04/18 30:00.0 6,331m 2:22.1 View workout
05/02/18 10:36 2,258m 2:20.8 View workout
05/02/18 30:00 6,233m 2:24.3 View workout
04/29/18 5:00.0 537m 4:39.3

Rest

View workout
04/29/18 14:52.7 3,500m 2:07.5

7x 500m/1"

View workout
04/29/18 30:00.0 6,113m 2:27.2

HR ave 126
SR 20

View workout
04/26/18 10000m 49:08.8 2:27.4 View workout