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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/16/21 8x1000m/2:00r 13:44.2 1:43.0 View workout
03/14/21 2x3333m/3:00r 30:53.3 2:19.0 View workout
03/14/21 2x3333m/3:00r 29:52.2 2:14.4 View workout
03/14/21 30:09 7,120m 2:07.0 View workout
03/14/21 8:11 2,287m 1:47.4 View workout
03/14/21 1:31 245m 3:06.9 View workout
03/14/21 12:25 2,765m 2:14.8 View workout
03/14/21 10:09 2,230m 2:16.6 View workout
03/13/21 2x3333m/3:00r 26:00.6 1:57.0 View workout
03/13/21 1:00 324m 1:32.5 View workout
03/13/21 0:21 82m 2:12.9 View workout
03/13/21 1:35 219m 3:38.7 View workout
03/12/21 v888m/1:30r...4 3,126m 1:45.0 View workout
03/12/21 v3:00/0:30r...5 1,954m 2:18.1 View workout
03/11/21 1000m 3:18.1 1:39.0 View workout
03/08/21 200m 0:17.0 1:25.0 View workout
03/07/21 2000m 7:06.1 1:46.5 View workout
03/06/21 v13:00/0:02r...3 9,840m 1:58.9 View workout
03/06/21 1:13 255m 2:23.7 View workout
03/06/21 1:27 289m 2:31.7 View workout
03/05/21 v13:00/0:14r...3 9,698m 2:00.6 View workout
03/05/21 v1:00/0:02r...3 382m 2:37.0 View workout
02/28/21 31:08 7,770m 2:00.2 View workout
02/28/21 10000m 38:58.7 1:56.9 View workout
02/27/21 1:05 215m 2:33.2 View workout