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Mar 12 Molly Volmer: Strength in Every Season
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Feb 22 Concept2, More Than Equipment

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Log

Date Workout Score Ave Comments Action
06/21/17 1:59 526m 1:53.4 View workout
06/21/17 1500m 5:45.1 1:55.0 View workout
06/21/17 4x1500m/3:00r 22:55.9 1:54.6 View workout
06/19/17 9x500m/1:00r 16:18.0 1:48.6 View workout
06/18/17 2x3000m/5:00r 23:16.3 1:56.3 View workout
06/17/17 2x3000m/5:00r 23:28.9 1:57.4 View workout
06/15/17 v500m/1:00r...7 6,000m 1:54.2 View workout
06/14/17 500m 1:37.6 1:37.6 View workout
06/14/17 500m 1:39.9 1:39.9 View workout
06/13/17 11x6000m/3:00r 23:06.9 1:55.5 View workout
06/12/17 v500m/1:00r...7 6,000m 1:51.2

PR on 6K pyramid

 View workout
06/11/17 4x1500m/3:00r 22:52.3 1:54.3 View workout
06/07/17 2000m 7:31.4 1:52.8 View workout
06/06/17 v250m/0:30r...7 4,000m 1:51.9

Erg Data and USB Logbook failed. Copy from Erg to USB for these results

 View workout
06/05/17 v500m/1:00r...7 6,000m 1:56.7 View workout
06/03/17 18:00.0 4,500m 2:00.0

intro To Rowing: Steel City Rowing Club

 View workout
06/02/17 v500m/1:00r...7 6,000m 1:54.7 View workout
05/30/17 v500m/1:00r...7 6,000m 1:54.7 View workout
05/29/17 7x3000m/3:00r 11:30.4 1:55.0 View workout
05/29/17 4x1500m/3:00r 23:39.1 1:58.2 View workout
05/28/17 v500m/1:00r...7 6,000m 1:53.2 View workout
05/27/17 2x1500m/3:00r 11:26.4 1:54.4 View workout
05/25/17 v500m/1:00r...7 6,000m 1:53.4 View workout
05/23/17 v500m/1:00r...7 6,000m 1:54.3

A problem with ERG data and USB Key. Workout uploaded from PM5 Memory

 View workout
05/21/17 11x6000m/3:00r 23:21.4 1:56.7 View workout