RoN nArGi

Log

Date Workout Score Ave Comments Action
07/30/17 6000m 23:52.0 1:59.3

Birthday Row on my 52nd Birthday with Ryan at the Farm outside.

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07/25/17 1x500m/1:00r 2:08.2 2:08.2 View workout
07/25/17 2:16 338m 3:21.3 View workout
07/25/17 4x500m/1:00r 7:51.1 1:57.7 View workout
07/25/17 3x500m/1:00r 6:35.2 2:11.7 View workout
07/25/17 2:06 298m 3:31.5 View workout
07/25/17 v500m/1:00r...7 6,000m 1:54.9 View workout
07/22/17 12x500m/1:00r 22:24.9 1:52.0 View workout
07/21/17 3x1500m/3:00r 17:26.2 1:56.2 View workout
07/16/17 2x500m/1:00r 3:43.7 1:51.8 View workout
07/13/17 v500m/1:00r...7 6,000m 1:55.8 View workout
07/10/17 6x1500m/3:00r 35:15.5 1:57.5 View workout
07/07/17 1x3000m/5:00r 11:53.6 1:58.9 View workout
07/05/17 v500m/1:00r...7 6,000m 1:54.8 View workout
07/04/17 5000m 19:24.2 1:56.4 View workout
06/30/17 4x1500m/3:00r 23:31.8 1:57.6 View workout
06/27/17 23:00.0 6,000m 1:55.0

6K pyramid. USB, ERG Data, and PM5 all failed to record workout.

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06/25/17 3x1000m/2:00r 11:34.5 1:55.7 View workout
06/21/17 1:53 530m 1:46.9 View workout
06/21/17 1500m 5:42.2 1:54.0 View workout
06/21/17 1500m 5:37.6 1:52.5 View workout
06/21/17 1x1500m/3:00r 6:14.4 2:04.8 View workout
06/21/17 1000m 3:42.0 1:51.0 View workout
06/21/17 3x1000m/1:00r 11:23.2 1:53.8 View workout
06/21/17 v500m/1:00r...7 6,000m 1:54.7 View workout