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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Graham Woodley

Log

Date Workout Score Ave Comments Action
08/22/17 10000m 43:52.5 2:11.6

Watts : SR = 7.2

 View workout
08/22/17 1000m 4:44.6 2:22.3 View workout
08/21/17 1000m 4:41.8 2:20.9 View workout
08/21/17 3000m 12:38.1 2:06.3 View workout
08/21/17 1000m 4:16.9 2:08.4 View workout
08/19/17 1000m 4:38.7 2:19.3 View workout
08/19/17 5000m 21:51.3 2:11.1 View workout
08/19/17 1000m 4:52.5 2:26.2 View workout
08/17/17 200m 0:38.6 1:36.5

July CTC 5

 View workout
08/17/17 1000m 5:04.0 2:32.0 View workout
08/17/17 5000m 21:01.0 2:06.1

Watt : SR = 8.3

 View workout
08/17/17 1000m 4:32.7 2:16.3 View workout
08/15/17 1000m 5:05.3 2:32.6 View workout
08/15/17 10000m 43:12.9 2:09.6

Watt : SR = 8.1

 View workout
08/15/17 1000m 4:29.0 2:14.5 View workout
08/12/17 1000m 4:14.0 2:07.0 View workout
08/12/17 200m 0:39.3 1:38.2

July CTC 4

 View workout
08/12/17 1:00 285m 1:45.2 View workout
08/12/17 1000m 4:57.5 2:28.7 View workout
08/10/17 1000m 4:55.7 2:27.8 View workout
08/10/17 5000m 20:53.9 2:05.3

Watts : SR = 8.9

 View workout
08/10/17 1000m 4:36.6 2:18.3 View workout
08/08/17 1000m 4:45.3 2:22.6 View workout
08/08/17 10000m 43:27.6 2:10.3

Watts : SR = 6.3

 View workout
08/08/17 1000m 4:25.9 2:12.9 View workout