Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/22	10000m	23:41.6	2:22.1	BikeErg	g1. #4. d5. v. mip.	View workout
03/08/22	10000m	24:59.6	2:29.9	BikeErg	g1. 3. d5. v. mip.	View workout
03/08/22	10000m	24:41.1	2:28.1	BikeErg	g1. #2. d5. v. mip.	View workout
03/08/22	10000m	25:24.2	2:32.4	BikeErg	g1. #1. b4035. d5. v. mip.	View workout
03/07/22	10000m	26:12.8	2:37.2	BikeErg	g1. #10 b4034. d5. v. mip. AMC: 29,400,000 m.	View workout
03/07/22	10000m	26:21.0	2:38.1	BikeErg	g1. #9. d5. v. mip.	View workout
03/07/22	10000m	26:17.3	2:37.7	BikeErg	g1. #8. d5. v. mip.	View workout
03/07/22	10000m	26:13.5	2:37.3	BikeErg	g1. #7. d5. v. mip.	View workout
03/07/22	10000m	26:19.3	2:37.9	BikeErg	g1. #6. d5. v. mip.	View workout
03/07/22	10000m	26:21.4	2:38.1	BikeErg	g1. #5. b4029. d5. v. mip.	View workout
03/07/22	10000m	26:22.3	2:38.2	BikeErg	g1. #4. d5. v. mip.	View workout
03/07/22	10000m	26:31.1	2:39.1	BikeErg	g1. #3. d5. v. mip.	View workout
03/07/22	10000m	26:37.1	2:39.7	BikeErg	g1. #2. d5. v. mip.	View workout
03/07/22	10000m	27:00.7	2:42.0	BikeErg	g1. #1. b4025. d5. v. mip.	View workout
03/06/22	10000m	26:30.3	2:39.0	BikeErg	g1. end. #13. d5. v. mip. 100 km. AMC: 29,300,000 M.	View workout
03/06/22	10000m	26:32.0	2:39.2	BikeErg	g1. #12. d5. v. mip.	View workout
03/06/22	10000m	26:33.1	2:39.3	BikeErg	g1. #11. d5. v. mip.	View workout
03/06/22	10000m	26:25.4	2:38.5	BikeErg	g1. #10. 70 km. b4021. d5. v. mip.	View workout
03/06/22	1000m	2:29.9	2:29.9	BikeErg	g1. #9. d5. v. mip.	View workout
03/06/22	4000m	10:31.1	2:37.7	BikeErg	g1. #8. d5. v. mip.	View workout
03/06/22	10000m	26:31.0	2:39.1	BikeErg	g1. #7. d5. v. mip.	View workout
03/06/22	10000m	26:04.0	2:36.4	BikeErg	g1. #6. d5. v. mip.	View workout
03/06/22	10000m	26:36.4	2:39.6	BikeErg	g1. #5. d5. v. mip.	View workout
03/06/22	10000m	26:28.5	2:38.8	BikeErg	g1. #4. d7. v. mip.	View workout
03/06/22	1000m	2:30.0	2:30.0	BikeErg	g1. #3. d5. v. mip.	View workout

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