Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/10/22	1000m	2:29.9	2:29.9	BikeErg	g1. end. 55 km. b4064. #8. d5.5. v. mip.	View workout
03/10/22	4000m	10:05.0	2:31.2	BikeErg	g1. #7. d5.5. v. mip.	View workout
03/10/22	10000m	24:54.5	2:29.4	BikeErg	g1. #6. d5.5. v. mip.	View workout
03/10/22	20:59.2	7,999m	2:37.4	BikeErg	g1. #5. b4062. d5.5. v. mip. Average daily meters: 94,000 m.	View workout
03/10/22	10000m	24:53.0	2:29.3	BikeErg	g1. #4. d5.5. v. mip. AMC: 29,602,001 m.	View workout
03/10/22	5:12.2	2,001m	2:36.0	BikeErg	g1. #3. d5.5. v. mip.	View workout
03/10/22	10000m	25:12.0	2:31.2	BikeErg	g1. #2. d5.5. v. mip.	View workout
03/10/22	10000m	25:33.7	2:33.3	BikeErg	g1. #1. 4058. d5.5. v. mip.	View workout
03/09/22	10000m	24:58.2	2:29.8	BikeErg	g1. #7. d5. v. mip.	View workout
03/09/22	10000m	25:00.0	2:30.0	BikeErg	g1. #6. d6. v. mip.	View workout
03/09/22	10000m	25:22.8	2:32.2	BikeErg	g1. #5. b4055. d5.5. v. mip.	View workout
03/09/22	10000m	24:55.5	2:29.5	BikeErg	g1. #4. d5.5 . v. mip.	View workout
03/09/22	10000m	25:29.5	2:32.9	BikeErg	g1. #3. d5. v. mip.	View workout
03/09/22	10000m	24:58.7	2:29.8	BikeErg	g1. #2. d5. v. mip.	View workout
03/09/22	10000m	25:36.6	2:33.6	BikeErg	g1. #1. b4051. d5. v. mip.	View workout
03/08/22	1000m	2:29.9	2:29.9	BikeErg	g1. end. b4050. #16. d5. v. mip.	View workout
03/08/22	4000m	9:59.9	2:29.9	BikeErg	g1. #15. b4049. d5. v. mip.	View workout
03/08/22	1000m	2:29.7	2:29.7	BikeErg	g1. #14. d5. v. mip.	View workout
03/08/22	4000m	9:59.2	2:29.8	BikeErg	g1. #13. d5. v. mip.	View workout
03/08/22	10000m	25:02.8	2:30.2	BikeErg	g1. #12. d5. v. mip.	View workout
03/08/22	4000m	9:53.5	2:28.3	BikeErg	g1. #11. d5. v. mip.	View workout
03/08/22	4000m	9:57.3	2:29.3	BikeErg	g1. #10. b4044. d7. v. mip.	View workout
03/08/22	10000m	25:00.0	2:30.0	BikeErg	g1. #9. d5. v. mip.	View workout
03/08/22	10000m	24:56.1	2:29.6	BikeErg	g1. #8. d7. v. mip.	View workout
03/08/22	4000m	9:59.3	2:29.8	BikeErg	g1. #7. d6. v. mip.q	View workout

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