Sign Up
88,311,030
Lifetime Meters
1,684,298
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 12 Molly Volmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment

alan foley

Log

Date Workout Score Ave Comments Action
11/08/24 40:00.0 15,983m 2:30.1

#1. b334. d5. not v. mip. fin: 6:21 pm. HIIT#14.

View workout
11/06/24 40:00.0 16,063m 2:29.4

#1. b333. d5. not v. mip. fin: 7:09 pm. HIIT#13.

View workout
11/05/24 20:00.0 7,879m 2:32.3

#2. b332. d5. not v. mip. fin: 5:47 pm.

View workout
11/05/24 20:00.0 7,876m 2:32.3

#1. b331. d5. not v. mip. fin: 10:50 am.

View workout
11/04/24 40:00.0 16,042m 2:29.6

#1. b330. d5. not v. mip. fin: 3:59 pm. HIIT#12.

View workout
11/03/24 20:00.0 8,001m 2:29.9

#1. b329. d5. not v. mip. fin: 12:03 pm.

View workout
11/03/24 20:00.0 7,897m 2:31.9

#2. b328. d. not v. mip. fin: 9:32 pm.

View workout
11/02/24 20:00.0 7,840m 2:33.0

#1. b327. d5. not v. mip. fin: 4:06 pm.

View workout
11/01/24 28:01.0 11,370m 2:27.8

#1. b325. d5. not v. mip. fin: not recorded. Emergency bathroom break. HIIT#11a.

 View workout
11/01/24 12:00.0 4,895m 2:27.0

#2. b326. d5. not v. mip. fin: after #1. fin: 8:58 pm. HIIT#11b.

View workout
10/31/24 20:00.0 7,783m 2:34.1

#2. b324. d5. not v. mip. fin: 4:45 pm.

View workout
10/31/24 20:00.0 7,782m 2:34.2

#1. b323. d5. not v. mip. fin: 12:15 pm.

View workout
10/30/24 40:00.0 16,173m 2:28.3

#1. b322. d5. not v. mip. fin: 7:49 pm. HIIT#10.

View workout
10/29/24 20:00.0 7,759m 2:34.6

#1. b321. d5. not v. mip. fin: 4:10 pm.

 View workout
10/28/24 40:00.0 15,968m 2:30.3

#1. b320. d5. not v. mip. fin: 3:55 pm. HIIT#9.

View workout
10/25/24 35:00.0 14,147m 2:28.4

#1. b319. d5. not v. mip. fin: 5:37 pm. HIIT#8.

 View workout
10/24/24 20:00.0 7,768m 2:34.4

#1. b318. d5. not v. mip. fin: 12:27 pm.

View workout
10/23/24 35:00.0 14,025m 2:29.7

#1. b317. d5. not v. mip. fin: 6:49 pm. HIIT# 7.

 View workout
10/21/24 20:00.0 7,797m 2:33.9

#2. b316. d5. not v. mip. fin: 4:53 pm.

View workout
10/21/24 20:00.0 7,777m 2:34.3

#1. b315. d5. not v. mip, fin: 12:19 pm.

View workout
10/20/24 35:00.0 13,959m 2:30.4

#1. b314. d5. not v. mip. fin: 7:49 pm. HIIT#6.

View workout
10/18/24 35:00.0 13,977m 2:30.2

#1. b313. not v. mip. fin: 6:39 pm. HIIT#5.

 View workout
10/17/24 20:00.0 7,729m 2:35.2

#1. b312. d5. not v. mip. fin: 2:15 pm.

View workout
10/16/24 35:00.0 14,160m 2:28.3

#2. b311. d5. not v. mip. fin: 5:52 pm. HIIT#4.

 View workout
10/16/24 15:00.0 5,775m 2:35.8

#1. b310. not v. mip. fin: 11:18 am.

View workout