Jess DiCarlo

Log

Date Workout Score Ave Comments Action
12/15/18 9:35.9 1,559m 3:04.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

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12/15/18 20:00.0 4,520m 2:12.7

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14

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12/10/18 4x10:00/8:00r 8,218m 2:26.0 View workout
12/10/18 4:57 953m 2:36.0 View workout
12/10/18 4:39 646m 3:36.2 View workout
12/10/18 5000m 25:09.7 2:30.9 View workout
12/09/18 10:00 1,931m 2:35.3 View workout
12/09/18 6:25 945m 3:23.8 View workout
12/09/18 10x0:45/0:15r 1,790m 2:05.6 View workout
12/09/18 1x20:00/2:00r 4,003m 2:29.8 View workout
12/09/18 9:06 1,552m 2:56.1 View workout
12/08/18 25:00 5,364m 2:19.8 View workout
12/08/18 3:30 586m 2:59.9 View workout
12/05/18 3x15:00/2:00r 8,670m 2:35.7 View workout
12/05/18 8:08 1,384m 2:56.5 View workout
12/04/18 28:07 5,011m 2:48.3 View workout
12/03/18 3:12 244m 6:34.6 View workout
12/03/18 6x1:30/0:30r 2,126m 2:06.9 View workout
12/03/18 6x1:30/0:30r 2,182m 2:03.7 View workout
12/03/18 21:11 3,778m 2:48.3 View workout
12/02/18 11:07 1,302m 4:16.2 View workout
12/02/18 4x3:00/7:00r 2,889m 2:04.6 View workout
12/02/18 15:00 2,732m 2:44.7 View workout
11/28/18 3x12:00/3:00r 7,493m 2:24.1 View workout
11/28/18 6:45 1,211m 2:47.2 View workout