Rohan Gifford

Log

Date Workout Score Ave Comments Action
11/16/21 5000m 22:30.2 2:15.0 View workout
11/10/21 10000m 44:28.8 2:13.4 View workout
11/09/21 10000m 44:32.8 2:13.6 View workout
11/08/21 5000m 21:57.6 2:11.7 View workout
11/08/21 0:18 34m 4:29.1 View workout
11/07/21 1:35 113m 7:02.1 View workout
11/06/21 10000m 43:54.2 2:11.7 View workout
10/30/21 5:22 1,175m 2:17.0 View workout
10/30/21 19:36 228m 43:00.7 View workout
10/23/21 5000m 22:25.5 2:14.5 View workout
10/15/21 10000m 43:28.0 2:10.4 View workout
10/15/21 0:30 80m 3:11.2 View workout
10/11/21 1:42 371m 2:18.4 View workout
10/11/21 8x500m/2:00r 15:47.8 1:58.4 View workout
10/11/21 1000m 4:17.6 2:08.8 View workout
10/09/21 10000m 44:46.0 2:14.3 View workout
10/04/21 8000m 34:50.2 2:10.6 View workout
10/02/21 8000m 35:05.6 2:11.6 View workout
09/25/21 25:00 5,984m 2:05.3 View workout
09/23/21 5:54 1,280m 2:18.2 View workout
09/22/21 4x1500m/3:00r 24:35.2 2:02.9 View workout
09/22/21 4:43 515m 4:34.9 View workout
09/20/21 8500m 38:13.3 2:14.9 View workout
09/11/21 7500m 32:58.4 2:11.8 View workout
09/04/21 7500m 32:28.0 2:09.8 View workout