Rohan Gifford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/21 | 5000m | 22:30.2 | 2:15.0 | RowErg | View workout | |
| 11/10/21 | 10000m | 44:28.8 | 2:13.4 | RowErg | View workout | |
| 11/09/21 | 10000m | 44:32.8 | 2:13.6 | RowErg | View workout | |
| 11/08/21 | 5000m | 21:57.6 | 2:11.7 | RowErg | View workout | |
| 11/08/21 | 0:18 | 34m | 4:29.1 | RowErg | View workout | |
| 11/07/21 | 1:35 | 113m | 7:02.1 | RowErg | View workout | |
| 11/06/21 | 10000m | 43:54.2 | 2:11.7 | RowErg | View workout | |
| 10/30/21 | 5:22 | 1,175m | 2:17.0 | RowErg | View workout | |
| 10/30/21 | 19:36 | 228m | 43:00.7 | RowErg | View workout | |
| 10/23/21 | 5000m | 22:25.5 | 2:14.5 | RowErg | View workout | |
| 10/15/21 | 10000m | 43:28.0 | 2:10.4 | RowErg | View workout | |
| 10/15/21 | 0:30 | 80m | 3:11.2 | RowErg | View workout | |
| 10/11/21 | 1:42 | 371m | 2:18.4 | RowErg | View workout | |
| 10/11/21 | 8x500m/2:00r | 15:47.8 | 1:58.4 | RowErg | View workout | |
| 10/11/21 | 1000m | 4:17.6 | 2:08.8 | RowErg | View workout | |
| 10/09/21 | 10000m | 44:46.0 | 2:14.3 | RowErg | View workout | |
| 10/04/21 | 8000m | 34:50.2 | 2:10.6 | RowErg | View workout | |
| 10/02/21 | 8000m | 35:05.6 | 2:11.6 | RowErg | View workout | |
| 09/25/21 | 25:00 | 5,984m | 2:05.3 | RowErg | View workout | |
| 09/23/21 | 5:54 | 1,280m | 2:18.2 | RowErg | View workout | |
| 09/22/21 | 4x1500m/3:00r | 24:35.2 | 2:02.9 | RowErg | View workout | |
| 09/22/21 | 4:43 | 515m | 4:34.9 | RowErg | View workout | |
| 09/20/21 | 8500m | 38:13.3 | 2:14.9 | RowErg | View workout | |
| 09/11/21 | 7500m | 32:58.4 | 2:11.8 | RowErg | View workout | |
| 09/04/21 | 7500m | 32:28.0 | 2:09.8 | RowErg | View workout |