Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
| 05/16/20 | 30:00 | 6,667m | 2:14.9 | RowErg | View workout | |
| 05/15/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 05/15/20 | 21097m | 1:30:35.3 | 2:08.8 | RowErg | View workout | |
| 05/15/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
| 05/14/20 | 6x1500m/1:00r | 36:36.5 | 2:02.0 | RowErg | View workout | |
| 05/14/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
| 05/12/20 | 4x3000m/2:00r | 50:23.4 | 2:05.9 | RowErg | View workout | |
| 05/10/20 | 10000m | 44:59.9 | 2:14.9 | RowErg | View workout | |
| 05/09/20 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 05/09/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
| 05/09/20 | 1000m | 4:49.8 | 2:24.9 | RowErg | View workout | |
| 05/09/20 | 2000m | 7:28.0 | 1:52.0 | RowErg | View workout | |
| 05/09/20 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
| 05/09/20 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 05/09/20 | 100m | 0:22.4 | 1:52.0 | RowErg | View workout | |
| 05/09/20 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 05/09/20 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 05/09/20 | 500m | 2:12.9 | 2:12.9 | RowErg | View workout | |
| 05/05/20 | v2500m/1:00r...4 | 7,500m | 2:02.3 | RowErg | View workout | |
| 05/05/20 | 1000m | 4:51.9 | 2:25.9 | RowErg | View workout | |
| 05/05/20 | 2000m | 9:04.1 | 2:16.0 | RowErg | View workout | |
| 05/03/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 05/03/20 | 20:50.3 | 5,221m | 1:59.7 | RowErg | View workout | |
| 05/03/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout |