Mark Bounader

Age: 42
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016

Recent Workouts View log

Date Time Distance Pace Type
08/23/26 15:00.0 5,153 2:54.6 BikeErg
08/22/26 15:00.0 4,993 3:00.2 BikeErg
08/12/26 15:00.0 6,562 2:17.1 BikeErg
08/10/26 5:00.0 1,188 2:06.2 RowErg
08/09/26 15:00.0 6,781 2:12.7 BikeErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/02/26 30:00.0 13,720 2:11.1 BikeErg
05/24/26 20,000 42:45.2 2:08.2 BikeErg