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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
03/29/17 3x1250m/5:00r 16:18.1 2:10.4 View workout
03/29/17 10:18 1,830m 2:48.9 View workout
03/29/17 2:13 292m 3:47.9 View workout
03/29/17 6:01 882m 3:24.8 View workout
03/28/17 2000m 10:31.5 2:37.8 View workout
03/28/17 3:04 540m 2:51.0 View workout
03/28/17 12:10.2 1,945m 3:07.7

Calf pain recovery. Stupid machine didn't sync

 View workout
03/25/17 5x5:00/3:00r 5,171m 2:25.0 View workout
03/23/17 2x3000m/5:00r 27:05.1 2:15.4 View workout
03/23/17 9:06 1,442m 3:09.5 View workout
03/22/17 2:44 515m 2:40.0 View workout
03/20/17 3:25 526m 3:15.0 View workout
03/20/17 3:36 899m 2:00.1 View workout
03/20/17 60c 3:35.8 2:00.2 View workout
03/20/17 10:00 1,840m 2:43.0 View workout
03/20/17 4:16 671m 3:10.7 View workout
03/18/17 5000m 25:25.6 2:32.5 View workout
03/11/17 1000m 3:55.6 1:57.8 View workout
03/09/17 20:00 3,819m 2:37.1 View workout
03/09/17 8:00 1,292m 3:05.7 View workout
03/06/17 v3:00/2:00r...5 2,516m 2:11.1 View workout
03/06/17 10:00 1,727m 2:53.7 View workout
03/06/17 4:00 557m 3:35.4 View workout
03/03/17 20:00 3,893m 2:34.1 View workout
03/03/17 6:00 991m 3:01.6 View workout