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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
09/22/18 6:07 1,036m 2:57.5 View workout
09/21/18 4x500m/1:00r 8:18.9 2:04.7 View workout
09/21/18 10:00 1,699m 2:56.5 View workout
09/19/18 v5:00/1:22r...3 3,104m 2:24.9 View workout
09/19/18 5000m 24:00.3 2:24.0 View workout
09/19/18 7:19 1,204m 3:02.5 View workout
09/17/18 6000m 28:40.5 2:23.3 View workout
09/17/18 1:02 218m 2:23.3 View workout
09/16/18 1:12 198m 3:02.5 View workout
09/16/18 10:00 1,821m 2:44.7 View workout
09/16/18 5000m 24:26.7 2:26.6 View workout
09/15/18 3000m 16:25.9 2:44.3 View workout
09/14/18 4:07 477m 4:19.6 View workout
09/14/18 15x0:30/1:30r 2,064m 1:49.0 View workout
09/14/18 2x0:30/1:30r 255m 1:57.6 View workout
09/14/18 4:02 885m 2:16.7 View workout
09/14/18 2:22 333m 3:34.5 View workout
09/10/18 v20c/3:21r...6 1,836m 2:03.6 View workout
09/10/18 8:04 1,527m 2:38.6 View workout
09/07/18 5000m 43:06.2 4:18.6 View workout
08/08/18 8:25 1,908m 2:12.4 View workout
07/19/18 10000m 45:47.1 2:17.3 View workout
07/16/18 2:04 250m 4:09.6 View workout
07/16/18 2x500m/1:00r 4:06.2 2:03.1 View workout
07/16/18 1:05 179m 3:02.4 View workout