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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
12/20/19 7:58 3,010m 2:39.1 View workout
12/20/19 12:49 1,999m 3:12.4 View workout
12/20/19 8000m 42:04.6 2:37.7 View workout
12/19/19 20:05 7,427m 2:42.3 View workout
12/19/19 7500m 38:14.1 2:32.9 View workout
12/18/19 3:09 1,244m 2:32.0 View workout
12/18/19 12:37 5,010m 2:31.2 View workout
12/17/19 5000m 21:48.8 2:10.8 View workout
12/17/19 500m 2:13.9 2:13.9 View workout
12/17/19 10:00 1,880m 2:39.5 View workout
12/17/19 1:33 240m 3:14.5 View workout
12/17/19 8:44 1,551m 2:48.9 View workout
12/17/19 21:09 4,027m 2:37.5 View workout
12/17/19 5:22 1,001m 2:40.9 View workout
12/16/19 8:10 3,005m 2:43.1 View workout
12/16/19 5:39 2,031m 2:47.1 View workout
12/16/19 7:14 2,590m 2:47.9 View workout
12/16/19 30:17 12,220m 2:28.7 View workout
12/16/19 4:52.4 1,818m 2:40.8

Warm up

 View workout
12/16/19 46:54.6 20,000m 2:20.7 View workout
12/14/19 31:21 12,311m 2:32.8 View workout
12/13/19 31:08 10,649m 2:55.4 View workout
12/12/19 6:01 2,218m 2:42.9 View workout
12/12/19 30:00 12,348m 2:25.7 View workout
12/12/19 30:00 5,224m 2:52.2 View workout