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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
09/23/20 2:26 477m 2:33.3 View workout
09/22/20 5:13 2,019m 2:35.4 View workout
09/22/20 10:34 4,037m 2:37.0 View workout
09/22/20 14:35 6,028m 2:25.1 View workout
09/20/20 1:18 530m 2:27.5 View workout
09/19/20 2:45 1,080m 2:33.5 View workout
09/19/20 40:00.0 2,800m 7:08.5

400 intervals in crossfit wod

View workout
09/18/20 10:10 4,034m 2:31.3 View workout
09/17/20 2000m 9:08.1 2:17.0 View workout
09/17/20 2:34 516m 2:29.7 View workout
09/17/20 8:00.0 4,000m 2:00.0

My share of the bike

View workout
09/16/20 9:15 4,009m 2:18.5 View workout
09/16/20 7:17 3,021m 2:24.8 View workout
09/15/20 6:45 3,041m 2:13.1 View workout
09/01/20 31:34 6,019m 2:37.3 View workout
08/13/20 15x0:30/1:30r 1,946m 1:55.6 View workout
08/13/20 7:05 1,395m 2:32.4 View workout
08/13/20 2:01 411m 2:27.8 View workout
08/13/20 5:07 791m 3:14.5 View workout
08/08/20 v400m/1:20r...4 1,600m 2:23.9 View workout
07/30/20 15x0:30/1:30r 2,008m 1:52.0 View workout
07/02/20 16:41 2,528m 3:18.0 View workout
07/02/20 4:40 924m 2:31.8 View workout
05/28/20 4:10 862m 2:25.4 View workout
05/28/20 77c 5:39.9 2:12.9 View workout