Ronald Borden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/16 | 2:41 | 429m | 3:07.9 | RowErg | View workout | |
| 06/25/16 | 4:28 | 883m | 2:31.8 | RowErg | View workout | |
| 06/25/16 | 4:03 | 847m | 2:23.9 | RowErg | View workout | |
| 06/25/16 | 4:44 | 984m | 2:24.4 | RowErg | View workout | |
| 06/25/16 | 4:05 | 897m | 2:17.0 | RowErg | View workout | |
| 06/25/16 | 4:04 | 932m | 2:11.0 | RowErg | View workout | |
| 06/25/16 | 5:05 | 1,018m | 2:30.2 | RowErg | View workout | |
| 06/21/16 | 2:21 | 531m | 2:13.5 | RowErg | View workout | |
| 06/20/16 | 4:05 | 900m | 2:16.1 | RowErg | View workout | |
| 06/20/16 | 7:08 | 1,617m | 2:12.5 | RowErg | View workout | |
| 06/20/16 | 4:42 | 1,004m | 2:20.8 | RowErg | View workout | |
| 06/20/16 | 2:16 | 516m | 2:12.4 | RowErg | View workout | |
| 06/18/16 | 2:43 | 529m | 2:34.5 | RowErg | View workout | |
| 06/18/16 | 5000m | 22:02.1 | 2:12.2 | RowErg | View workout | |
| 06/18/16 | 2:22 | 517m | 2:17.8 | RowErg | View workout | |
| 06/11/16 | 12:00 | 2,567m | 2:20.2 | RowErg | View workout | |
| 06/11/16 | 12:00 | 2,608m | 2:18.0 | RowErg | View workout | |
| 06/11/16 | 5:45 | 1,029m | 2:47.8 | RowErg | View workout | |
| 06/08/16 | 5x0:40/0:20r | 674m | 2:28.3 | RowErg | View workout | |
| 06/08/16 | 2x1:30/0:30r | 750m | 2:00.0 | RowErg | View workout | |
| 06/08/16 | 4:00 | 1,005m | 1:59.4 | RowErg | View workout | |
| 06/08/16 | 1:53 | 372m | 2:32.5 | RowErg | View workout | |
| 06/07/16 | 2:51 | 534m | 2:40.8 | RowErg | View workout | |
| 06/07/16 | 5000m | 23:17.4 | 2:19.7 | RowErg | View workout | |
| 06/07/16 | 2:50 | 527m | 2:41.8 | RowErg | View workout |