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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/24/23 1000m 1:33.9 1:33.9 View workout
01/30/23 1000m 3:57.2 1:58.6 View workout
01/27/23 1000m 3:59.6 1:59.8 View workout
01/13/23 1000m 4:03.1 2:01.5 View workout
01/07/23 100m 0:19.2 1:36.0 View workout
01/03/23 1000m 4:11.1 2:05.5 View workout
01/03/23 1000m 3:46.7 1:53.3 View workout
12/20/22 100m 0:19.0 1:35.0 View workout
12/18/22 0:43 166m 2:11.6 View workout
12/15/22 1:00 317m 1:34.6 View workout
12/14/22 1:00 310m 1:36.7 View workout
12/13/22 1:00 300m 1:40.0 View workout
12/12/22 1:00 293m 1:42.3 View workout
12/10/22 500m 0:41.5 1:23.0 View workout
12/07/22 500m 0:42.6 1:25.2 View workout
12/03/22 v500m/0:06r...3 2,000m 1:50.1 View workout
12/01/22 2000m 8:22.1 2:05.5 View workout
12/01/22 10:01 2,135m 2:20.7

SKIW44S2 - GA Members
erg.zone

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11/29/22 v500m/1:55r...2 1,000m 1:50.5 View workout
11/27/22 v1000m/0:04r...3 2,000m 1:51.4

Ss
erg.zone

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11/22/22 v1000m/0:17r...3 2,000m 1:51.1 View workout
11/21/22 v2000m/r...1 1,996m 6:48.8 View workout
11/20/22 v2000m/r...1 1,996m 6:48.8 View workout
11/16/22 v500m/0:19r...3 2,000m 1:53.2 View workout
11/15/22 v1000m/0:16r...3 2,000m 1:55.1 View workout