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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/04/22 5000m 20:52.4 2:05.2 View workout
01/03/22 20:00 4,706m 2:07.5 View workout
12/18/21 24:15 5,009m 2:25.2 View workout
12/18/21 29:57 6,293m 2:22.8 View workout
12/09/21 22:48 5,002m 2:16.7 View workout
12/09/21 23:18 5,010m 2:19.5 View workout
11/28/21 5000m 23:34.9 2:21.4 View workout
10/16/21 30:02 7,215m 2:04.8 View workout
10/15/21 30:03 6,631m 2:16.0 View workout
10/13/21 29:57 6,962m 2:09.1 View workout
10/13/21 0:36 142m 2:08.8 View workout
10/12/21 29:59 6,432m 2:19.8 View workout
10/11/21 5000m 22:38.3 2:15.8 View workout
10/11/21 5000m 23:06.4 2:18.6 View workout
05/28/21 5000m 21:26.7 2:08.6 View workout
05/17/21 30:00 7,209m 2:04.8 View workout
05/15/21 5000m 22:25.3 2:14.5 View workout
05/11/21 5000m 20:41.1 2:04.1 View workout
05/03/21 30:02 6,935m 2:09.9 View workout
05/02/21 30:01 6,455m 2:19.5 View workout
05/01/21 10:00 2,196m 2:16.7 View workout
04/24/21 5000m 19:58.3 1:59.8 View workout
04/19/21 5000m 22:18.6 2:13.8 View workout
04/17/21 5000m 22:16.6 2:13.6 View workout
04/16/21 5000m 20:35.2 2:03.5 View workout