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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jonathan Mansfield

Log

Date Workout Score Ave Comments Action
09/24/18 8000m 31:33.0 1:58.3 View workout
09/23/18 30:00 7,768m 1:55.8 View workout
09/23/18 4:27 1,021m 2:10.8 View workout
09/20/18 35:00 8,659m 2:01.2 View workout
09/17/18 v2500m/3:00r...4 10,000m 1:55.2 View workout
09/14/18 500m 1:27.6 1:27.6 View workout
09/14/18 1x500m/1:00r 2:11.5 2:11.5 View workout
09/12/18 20:08 5,346m 1:52.9 View workout
09/10/18 30:00 6,787m 2:12.6 View workout
09/09/18 30:00 7,530m 1:59.5 View workout
09/09/18 16:09 3,779m 2:08.3 View workout
09/05/18 8000m 31:21.6 1:57.6 View workout
09/05/18 1:32 372m 2:04.8 View workout
09/05/18 6:26 1,551m 2:04.6 View workout
09/02/18 30:00 8,043m 1:51.8 View workout
09/02/18 9:03 496m 9:07.6 View workout
08/31/18 4:07 765m 2:41.5 View workout
08/31/18 4:40 1,136m 2:03.2 View workout
08/29/18 v10:00/3:00r...3 8,018m 1:52.2 View workout
08/29/18 6:55 714m 4:50.9 View workout
08/28/18 3:48 1,012m 1:52.6 View workout
08/28/18 2:45 652m 2:06.6 View workout
08/28/18 2:38 526m 2:30.2 View workout
08/27/18 5000m 19:36.5 1:57.6 View workout
08/26/18 30:00 7,617m 1:58.1 View workout