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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jonathan Mansfield

Log

Date Workout Score Ave Comments Action
10/08/19 2000m 7:33.3 1:53.3 View workout
10/06/19 6x1:00/1:00r 1,545m 1:56.5 View workout
10/06/19 2000m 7:35.0 1:53.7 View workout
10/04/19 8x1:00/1:00r 2,144m 1:51.9 View workout
10/03/19 30:00 7,319m 2:02.9 View workout
10/02/19 30:00 6,741m 2:13.5 View workout
09/29/19 5000m 20:09.3 2:00.9 View workout
09/26/19 10000m 41:45.8 2:05.2 View workout
09/25/19 10000m 44:03.5 2:12.1 View workout
09/25/19 0:18 66m 2:23.1 View workout
09/24/19 5000m 20:16.4 2:01.6 View workout
09/21/19 5000m 20:21.7 2:02.1 View workout
09/17/19 0:53 193m 2:17.3 View workout
09/16/19 5000m 20:42.2 2:04.2 View workout
09/10/19 45:00 10,169m 2:12.7 View workout
09/09/19 11x250m/2:30r 10:01.8 1:49.4 View workout
09/08/19 5000m 20:46.9 2:04.6 View workout
09/07/19 40:00 8,965m 2:13.8 View workout
09/01/19 30:00 6,981m 2:08.9 View workout
08/26/19 5000m 20:53.0 2:05.3 View workout
08/14/19 30:00 6,794m 2:12.4 View workout
08/10/19 30:00 6,820m 2:11.9 View workout
08/08/19 5000m 21:00.2 2:06.0 View workout
08/05/19 5000m 21:58.1 2:11.8 View workout
08/04/19 30:00 6,876m 2:10.8 View workout