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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jonathan Mansfield

Log

Date Workout Score Ave Comments Action
03/12/20 30:00 7,332m 2:02.7 View workout
03/09/20 12x1:00/1:00r 3,098m 1:56.2 View workout
03/09/20 0:07 4m 14:47.5 View workout
03/08/20 1:00:00 13,659m 2:11.7 View workout
03/07/20 5000m 21:22.8 2:08.2 View workout
03/06/20 1000m 3:48.2 1:54.1 View workout
03/06/20 534m 4:21.7 4:05.0 View workout
03/05/20 7x750m/2:00r 20:55.6 1:59.5 View workout
03/04/20 14x1:00/1:00r 3,551m 1:58.2 View workout
03/04/20 1:05 269m 2:00.8 View workout
03/02/20 10000m 43:37.2 2:10.8 View workout
03/01/20 2000m 7:38.8 1:54.7 View workout
02/28/20 10000m 41:44.6 2:05.2 View workout
02/26/20 6000m 25:46.7 2:08.8 View workout
02/25/20 2:54 537m 2:42.4 View workout
02/24/20 8:58 366m 12:15.6 View workout
02/24/20 16x1:00/1:00r 4,132m 1:56.1 View workout
02/23/20 8008m 35:07.2 2:11.5 View workout
02/21/20 475m 2:20.6 2:28.0 View workout
02/21/20 500m 1:50.8 1:50.8 View workout
02/20/20 750m 3:20.4 2:13.6 View workout
02/19/20 30:18 6,955m 2:10.7 View workout
02/18/20 v250m/r...8 4,000m 2:04.4 View workout
02/17/20 v500m/1:30r...3 2,250m 1:55.3 View workout
02/17/20 64m 0:15.9 2:04.2 View workout