Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 2000m | 7:51.2 | 1:57.8 | RowErg | View workout | |
| 12/05/23 | 10:05.8 | 2,500m | 2:01.1 | SkiErg | View workout | |
| 12/03/23 | 21097m | 1:39:35.7 | 2:21.6 | RowErg | View workout | |
| 12/02/23 | 30:00 | 5,828m | 2:34.4 | SkiErg | View workout | |
| 12/02/23 | 1000m | 4:25.5 | 2:12.7 | SkiErg | View workout | |
| 12/02/23 | 10000m | 46:58.6 | 2:20.9 | RowErg | View workout | |
| 12/01/23 | 10000m | 45:39.5 | 2:16.9 | RowErg | View workout | |
| 11/29/23 | 30:00 | 6,234m | 2:24.3 | SkiErg | View workout | |
| 11/26/23 | 10000m | 45:59.4 | 2:17.9 | RowErg | View workout | |
| 11/24/23 | 30:00 | 7,637m | 1:57.8 | RowErg | View workout | |
| 11/23/23 | 30:00 | 6,498m | 2:18.5 | SkiErg | View workout | |
| 11/22/23 | 10000m | 44:50.4 | 2:14.5 | RowErg | View workout | |
| 11/15/23 | 10000m | 45:05.9 | 2:15.2 | RowErg | View workout | |
| 11/14/23 | 30:00 | 7,409m | 2:01.4 | RowErg | View workout | |
| 11/13/23 | 10000m | 45:04.2 | 2:15.2 | RowErg | View workout | |
| 11/11/23 | 10000m | 47:14.7 | 2:21.7 | RowErg | View workout | |
| 11/11/23 | 1000m | 3:47.7 | 1:53.8 | SkiErg | View workout | |
| 11/10/23 | 1000m | 3:50.1 | 1:55.0 | SkiErg | View workout | |
| 11/10/23 | 10000m | 45:16.0 | 2:15.8 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:55.7 | 1:57.8 | SkiErg | View workout | |
| 11/09/23 | 10000m | 44:43.0 | 2:14.1 | RowErg | View workout | |
| 11/08/23 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 11/07/23 | 30:00 | 7,675m | 1:57.2 | RowErg | View workout | |
| 11/06/23 | 1000m | 3:53.1 | 1:56.5 | SkiErg | View workout | |
| 11/06/23 | 30:00 | 6,190m | 2:25.3 | SkiErg | View workout |