Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 30:00 | 6,629m | 2:15.7 | RowErg | View workout | |
| 01/02/24 | 10000m | 46:44.8 | 2:20.2 | RowErg | View workout | |
| 01/01/24 | 10000m | 46:21.3 | 2:19.0 | RowErg | View workout | |
| 12/31/23 | 10000m | 42:14.8 | 2:06.7 | RowErg | View workout | |
| 12/30/23 | 10000m | 45:34.2 | 2:16.7 | RowErg | View workout | |
| 12/29/23 | 30:00 | 6,072m | 2:28.2 | SkiErg | View workout | |
| 12/28/23 | 30:00 | 7,524m | 1:59.6 | RowErg | View workout | |
| 12/27/23 | 5000m | 22:15.2 | 2:13.5 | SkiErg | View workout | |
| 12/26/23 | 10000m | 46:07.4 | 2:18.3 | RowErg | View workout | |
| 12/24/23 | 10000m | 52:25.3 | 2:37.2 | SkiErg | View workout | |
| 12/23/23 | 21097m | 1:34:56.6 | 2:15.0 | RowErg | View workout | |
| 12/22/23 | 30:00 | 6,595m | 2:16.4 | SkiErg | View workout | |
| 12/19/23 | 30:00 | 7,178m | 2:05.3 | RowErg | View workout | |
| 12/18/23 | 10000m | 51:22.8 | 2:34.1 | SkiErg | View workout | |
| 12/17/23 | 500m | 1:42.0 | 1:42.0 | RowErg | View workout | |
| 12/17/23 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 12/17/23 | 10000m | 47:44.3 | 2:23.2 | RowErg | View workout | |
| 12/16/23 | 10000m | 52:31.9 | 2:37.5 | SkiErg | View workout | |
| 12/15/23 | 10000m | 45:23.3 | 2:16.1 | RowErg | View workout | |
| 12/11/23 | 30:00 | 6,006m | 2:29.8 | SkiErg | View workout | |
| 12/10/23 | 10000m | 46:35.6 | 2:19.7 | RowErg | View workout | |
| 12/09/23 | 10000m | 51:21.4 | 2:34.0 | SkiErg | View workout | |
| 12/08/23 | 2000m | 7:37.6 | 1:54.4 | RowErg | View workout | |
| 12/08/23 | 10000m | 48:04.8 | 2:24.2 | RowErg | View workout | |
| 12/07/23 | 10000m | 45:13.9 | 2:15.6 | RowErg | View workout |