Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/26	Seated Row 8 Reps	203 Kg-m	94 lb	StrengthErg		View workout
06/10/26	Seated Row 8 Reps	276 Kg-m	121 lb	StrengthErg		View workout
06/10/26	Seated Row 8 Reps	302 Kg-m	122 lb	StrengthErg		View workout
06/10/26	Seated Row 8 Reps	303 Kg-m	123 lb	StrengthErg		View workout
06/10/26	Chest Press 8 Reps	229 Kg-m	115 lb	StrengthErg		View workout
06/10/26	Chest Press 8 Reps	263 Kg-m	128 lb	StrengthErg		View workout
06/10/26	Chest Press 8 Reps	273 Kg-m	129 lb	StrengthErg		View workout
06/10/26	Chest Press 8 Reps	281 Kg-m	131 lb	StrengthErg		View workout
06/07/26	5000m	21:15.9	2:07.5	RowErg	Detected some HRM instability.	View workout
05/28/26	v5:00/2:00r...5	3,667m	2:02.7	RowErg		View workout
05/19/26	5000m	21:15.1	2:07.5	RowErg		View workout
05/14/26	v2:00/1:00r...6	2,712m	2:12.7	SkiErg	Detected some HRM instability.	View workout
05/12/26	v5:00/2:00r...5	3,762m	1:59.6	RowErg		View workout
05/05/26	5000m	21:30.0	2:09.0	RowErg	Detected some HRM instability.	View workout
05/04/26	Chest Press 6 Reps	177 Kg-m	114 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	181 Kg-m	115 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	174 Kg-m	111 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	193 Kg-m	127 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	213 Kg-m	135 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	213 Kg-m	128 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	232 Kg-m	126 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	231 Kg-m	125 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	253 Kg-m	131 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	254 Kg-m	131 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	446 Kg-m	315 lb	StrengthErg		View workout

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