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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Ed Koscik

Log

Date Workout Score Ave Comments Action
11/25/06 30:00.9 7,000m 2:08.6 View workout
11/24/06 29:30.9 6,500m 2:16.2

Went a little faster today, pulse up to 156. I'm glad I started this workout.

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11/23/06 30:25.9 6,500m 2:20.4

first day was a little rough but worth it. Needs to be a priority.

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