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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Mark Houtzager

Log

Date Workout Score Ave Comments Action
12/04/17 6:00 1,189m 2:31.5 View workout
11/29/17 1:52 346m 2:42.7 View workout
11/29/17 32:59 7,422m 2:13.3 View workout
11/29/17 7:37 1,741m 2:11.5 View workout
11/27/17 5000m 18:36.6 1:51.6

This was a painful one. Last 3 minutes were torture (see log). Started off with a 1.52 goal, so still met the goal.

 View workout
11/27/17 10:00 2,554m 1:57.4 View workout
11/27/17 3:12 713m 2:14.8 View workout
11/23/17 31:52 7,741m 2:03.5 View workout
11/23/17 5:03 1,051m 2:24.3 View workout
11/22/17 10000m 38:05.3 1:54.2 View workout
11/22/17 3:33 781m 2:16.9 View workout
11/20/17 31:34 7,161m 2:12.2 View workout
11/16/17 34:58 8,116m 2:09.2 View workout
11/16/17 7:56 1,774m 2:14.1 View workout
11/13/17 16:15 3,206m 2:32.0 View workout
11/10/17 15:00 3,935m 1:54.3 View workout
11/10/17 1:15 121m 5:11.5 View workout
11/10/17 16:40 4,308m 1:56.0 View workout
11/10/17 15:00 3,860m 1:56.5 View workout
11/10/17 1:22 320m 2:08.2 View workout
11/10/17 3:02 637m 2:23.1 View workout
11/08/17 1:34 264m 2:58.2 View workout
11/08/17 36:02 8,478m 2:07.5 View workout
11/08/17 6:08 1,272m 2:24.8 View workout
11/08/17 1:27 312m 2:19.4 View workout