Mark Houtzager

Log

Date Workout Score Ave Comments Action
05/04/21 5000m 19:19.4 1:55.9 View workout
05/03/21 2x30:00/9:55r 15,067m 1:59.4 View workout
05/01/21 5000m 19:10.5 1:55.0 View workout
04/29/21 30:00 7,500m 2:00.0 View workout
04/26/21 5000m 19:38.8 1:57.8 View workout
04/25/21 2x30:00/9:55r 14,864m 2:01.0 View workout
04/22/21 30:00 7,567m 1:58.9 View workout
04/20/21 30:00 7,554m 1:59.1 View workout
04/18/21 30:00 7,531m 1:59.5 View workout
04/17/21 30:00 7,527m 1:59.5 View workout
04/11/21 5000m 19:04.7 1:54.4 View workout
04/05/21 30:00 7,741m 1:56.2

7/8 slides low drag

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04/02/21 19:17.2 5,000m 1:55.7 View workout
03/06/21 3575m 14:02.4 1:57.8 View workout
02/22/21 30:00 7,129m 2:06.2

halve bank

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02/20/21 4003m 16:18.5 2:02.2

nick aborted 5k

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02/15/21 30:00 6,715m 2:14.0 View workout
02/12/21 30:00 7,063m 2:07.4

Driekwart halve bank

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02/12/21 30:00 7,381m 2:01.9

Driekwart halve bank

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02/11/21 30:00 7,255m 2:04.0

Driekwart halve bank

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02/07/21 10x1:00/1:00r 2,853m 1:45.1 View workout
02/06/21 30:00 7,833m 1:54.8 View workout
02/05/21 30:00 7,557m 1:59.0 View workout
02/03/21 30:00 7,602m 1:58.3 View workout
02/03/21 30:00 7,400m 2:01.6 View workout