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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Log

Date Workout Score Ave Comments Action
03/20/23 10000m 41:18.9 2:03.9

Départ à froid... Contracture au mollet gauche amplitude réduite.

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03/18/23 12:04 2,550m 2:22.0 View workout
03/18/23 5000m 19:26.9 1:56.6 View workout
03/18/23 100m 0:16.5 1:22.5 View workout
03/18/23 10:53 2,508m 2:10.2 View workout
03/15/23 10:23 2,504m 2:04.5 View workout
03/15/23 100m 0:17.5 1:27.5 View workout
03/15/23 100m 0:16.8 1:24.0 View workout
03/15/23 100m 0:16.7 1:23.5

1:23.3 moyenne et 16.6 sur le rameur...

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03/15/23 15:03 3,536m 2:07.7 View workout
03/13/23 11:09 2,510m 2:13.4 View workout
03/13/23 100m 0:16.8 1:24.0 View workout
03/13/23 100m 0:16.7 1:23.5 View workout
03/13/23 5:34 1,087m 2:33.9 View workout
03/13/23 100m 0:16.9 1:24.5 View workout
03/13/23 100m 0:17.0 1:25.0 View workout
03/13/23 100m 0:17.4 1:27.0 View workout
03/13/23 10:55 2,509m 2:10.6 View workout
03/06/23 2:12 446m 2:28.9 View workout
03/06/23 30:00 7,567m 1:58.9 View workout
03/02/23 100m 0:17.0 1:25.0 View workout
03/02/23 100m 0:17.0 1:25.0 View workout
03/02/23 9:06 2,008m 2:15.9 View workout
03/02/23 16:28 3,521m 2:20.4 View workout
03/02/23 11:01.3 2,367m 2:19.6

cool down

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