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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Log

Date Workout Score Ave Comments Action
12/02/15 5:16.2 1,221m 2:09.4 View workout
12/02/15 0:17.2 100m 1:26.0 View workout
12/02/15 0:17.0 100m 1:25.0 View workout
12/02/15 4:05.6 1,019m 2:00.5 View workout
12/02/15 2:00.7 623m 1:36.8 View workout
12/02/15 5:30.0 1,500m 1:50.0

WOD 5x250m @ 1:30-1:35/500
+ 100m 16.8 en démo
+ some warm up ;)

 View workout
12/01/15 10:37.1 2,652m 2:00.1 View workout
11/30/15 6:13.8 1,615m 1:55.7 View workout
11/30/15 0:16.9 100m 1:24.5 View workout
11/30/15 0:16.8 100m 1:24.0 View workout
11/30/15 100m 0:16.8 1:24.0 View workout
11/30/15 100m 0:16.9 1:24.5 View workout
11/30/15 7:53.8 2,031m 1:56.6 View workout
11/29/15 4:27.3 1,018m 2:11.2 View workout
11/29/15 6:52.1 2,000m 1:43.0

damper 7 : drag 163
1:20.4 400m 1:40.5 30
1:21.2 800m 1:41.5 28
1:21.8 1200m 1.42.2 29
1:23.8 1600m 1:44.7 28
1:25.0…

 View workout
11/29/15 10:25.2 2,516m 2:04.2 View workout
11/29/15 4:20.8 1,030m 2:06.6 View workout
11/29/15 1:00.0 276m 1:48.6 View workout
11/29/15 8:37.6 2,011m 2:08.6 View workout
11/29/15 1:29.7 500m 1:29.7 View workout
11/29/15 10:36.7 2,517m 2:06.4 View workout
11/28/15 22:14.2 6,000m 1:51.1

Data error on the erg, workout not saved :( :( :( :(

 View workout
11/28/15 4:30.0 1,005m 2:14.3

warm up

 View workout
11/26/15 32:04.9 7,748m 2:04.2 View workout
11/25/15 5:02.0 1,021m 2:27.8 View workout