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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Thierry Sourbier

Log

Date Workout Score Ave Comments Action
04/02/17 1:00 339m 1:28.4 View workout
04/02/17 10:05 2,113m 2:23.2 View workout
04/02/17 100m 0:16.8 1:24.0 View workout
04/02/17 100m 0:16.8 1:24.0 View workout
04/02/17 100m 0:16.9 1:24.5 View workout
04/02/17 100m 0:16.9 1:24.5 View workout
04/02/17 100m 0:17.2 1:26.0 View workout
04/02/17 10:06 2,313m 2:10.9 View workout
03/29/17 2000m 7:39.8 1:54.9 View workout
03/29/17 11:04 2,294m 2:24.8 View workout
02/27/17 7:15.5 2,000m 1:48.8 View workout
01/23/17 1000m 3:42.5 1:51.2 View workout
01/23/17 3:58 1,012m 1:57.7 View workout
01/23/17 6:32 1,517m 2:09.2 View workout
01/06/17 1:40.3 500m 1:40.3 View workout
01/06/17 1:40.1 500m 1:40.1 View workout
01/06/17 1:40.6 500m 1:40.6 View workout
01/06/17 1:42.6 500m 1:42.6 View workout
11/20/16 5:47 1,026m 2:49.4 View workout
11/20/16 1000m 3:19.9 1:39.9 View workout
11/20/16 0:10 38m 2:12.8 View workout
11/20/16 15:54 3,517m 2:15.6 View workout
11/19/16 19:15.0 5,000m 1:55.5

5 x 1000 (avec avt chaque 1k : 11 Back squats @ 80 kgs) => Hero Ned

 View workout
10/27/16 5:10 1,007m 2:33.9 View workout
10/27/16 1000m 3:31.5 1:45.7 View workout