Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/25 | Seated Row 3 Reps | 132 Kg-m | 150 lb | StrengthErg | View workout | |
| 04/07/25 | Seated Row 6 Reps | 102 Kg-m | 73 lb | StrengthErg | View workout | |
| 04/07/25 | Leg Press 10 Reps | 466 Kg-m | 259 lb | StrengthErg | View workout | |
| 04/07/25 | Leg Press 5 Reps | 272 Kg-m | 286 lb | StrengthErg | View workout | |
| 04/06/25 | 12:00 | 4,158m | 2:53.1 | BikeErg | View workout | |
| 04/06/25 | 14:11 | 6,033m | 2:21.0 | BikeErg | View workout | |
| 04/06/25 | 5:00.0 | 2,361m | 2:07.0 | BikeErg | View workout | |
| 04/05/25 | 22:18 | 5,013m | 2:13.5 | RowErg | View workout | |
| 04/04/25 | 5:52 | 2,027m | 2:53.8 | BikeErg | View workout | |
| 04/04/25 | 8:49 | 4,465m | 1:58.5 | BikeErg | View workout | |
| 04/04/25 | 3:22 | 1,098m | 3:04.7 | BikeErg | View workout | |
| 04/04/25 | 1:30.0 | 750m | 2:00.0 | BikeErg | View workout | |
| 04/03/25 | 10000m | 42:36.7 | 2:07.8 | SkiErg | View workout | |
| 04/02/25 | 23:17 | 6,979m | 3:20.2 | BikeErg | View workout | |
| 04/01/25 | Leg Press 1:00 | 2,526 Kg-m | 259 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 4 Reps | 138 Kg-m | 190 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 15 Reps | 468 Kg-m | 204 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 25 Reps | 536 Kg-m | 130 lb | StrengthErg | View workout | |
| 04/01/25 | Undefined 36 Reps | 468 Kg-m | 83 lb | StrengthErg | View workout | |
| 04/01/25 | 6:48 | 2,304m | 2:57.3 | BikeErg | View workout | |
| 03/31/25 | 5000m | 20:10.4 | 2:01.0 | SkiErg | View workout | |
| 03/30/25 | 4000m | 17:27.6 | 2:10.9 | RowErg | View workout | |
| 03/30/25 | 14:34 | 2,892m | 2:31.2 | RowErg | View workout | |
| 03/30/25 | Undefined 12 Reps | 106 Kg-m | 53 lb | StrengthErg | View workout | |
| 03/30/25 | Leg Press 6 Reps | 219 Kg-m | 197 lb | StrengthErg | View workout |