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Log

Date Workout Score Ave Comments Action
02/27/25 v2:45/r...1 536m 2:33.9

Rowed on EXR: EXR | Above and Below 1 on Bled - Above and Below 1

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02/26/25 v5:00/r...4 10,010m 2:30.7

Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2

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02/23/25 v1000m/r...14 17,000m 2:27.6

Rowed on EXR: EXR | Aerobic Capacity 7 on Bled - Aerobic Capacity 7

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02/18/25 v1000m/r...8 7,449m 2:31.4

Rowed on EXR: EXR | Aerobic Capacity 7 on EXR World - Aerobic Capacity 7

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02/17/25 1:54 278m 3:25.0

Rowed on EXR: Hot 'N Cold

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02/17/25 v5:00/r...6 11,349m 2:25.3

Rowed on EXR: EXR | Medium Tempo 1 on Bled - Medium Tempo 1

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02/15/25 v1000m/r...8 7,339m 2:28.0

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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02/14/25 v5:00/r...15 7,920m 2:31.8

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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02/11/25 v10:00/r...3 5,014m 2:29.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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02/10/25 v1000m/r...11 10,204m 2:29.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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02/09/25 v2:30/r...4 6,828m 2:34.3

Rowed on EXR: Rowing On The Edge - Endurance Rally 1

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02/09/25 11:12 2,020m 2:46.5

Rowed on EXR: Ramp Test

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02/08/25 v1000m/r...7 7,000m 2:24.7

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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02/08/25 v563m/r...1 563m 2:34.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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02/03/25 v1000m/r...11 7,134m 2:23.4

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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01/30/25 v1000m/r...7 7,000m 2:30.8

Rowed on EXR: EXR | Aerobic Capacity 2 in Boston - Aerobic Capacity 2

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01/30/25 v1000m/r...2 1,729m 2:34.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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01/24/25 v1:18/r...1 259m 2:31.5

Rowed on EXR: Race Of The Charles - My Training

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01/24/25 v1000m/r...8 7,195m 2:28.2

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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01/24/25 4:15 815m 2:36.4

Rowed on EXR: EXR | Just Row in Henley

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01/24/25 v443m/r...1 443m 3:00.0

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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01/22/25 v10:05/r...4 8,282m 2:25.4

Rowed on EXR: EXR | 2*10+10@20/22 on EXR World - 2*10+10@20/22

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01/22/25 9:09 1,697m 2:41.9

Rowed on EXR: EXR | Just Row on EXR World

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01/18/25 v9:40/r...3 7,433m 2:27.9

Rowed on EXR: EXR | 15@2:25/4r 12@2:21 20/22 spm in Boston - 15@2:25/4r 12@2:21 20/22 spm

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01/17/25 v7:00/r...5 5,585m 2:25.0

Rowed on EXR: EXR | 2(5-5)4 22,26 on EXR World - 2(5-5)4 22,26

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