Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/20 | 26:57 | 5,620m | 2:23.8 | RowErg | View workout | |
| 04/26/20 | 14:59 | 3,161m | 2:22.3 | RowErg | View workout | |
| 04/10/20 | 15:41 | 2,689m | 2:55.0 | RowErg | View workout | |
| 04/07/20 | 19:59 | 4,515m | 2:12.8 | RowErg | View workout | |
| 03/31/20 | 25:48 | 5,646m | 2:17.0 | RowErg | View workout | |
| 02/28/20 | 12:40 | 3,003m | 2:06.6 | RowErg | View workout | |
| 02/14/20 | 35:58 | 8,072m | 2:13.7 | RowErg | View workout | |
| 02/05/20 | 30:02 | 6,590m | 2:16.7 | RowErg | View workout | |
| 01/28/20 | 5:47 | 1,295m | 2:13.9 | RowErg | View workout | |
| 01/23/20 | 34:00 | 6,731m | 2:31.5 | RowErg | View workout | |
| 01/20/20 | 34:00 | 7,132m | 2:23.0 | RowErg | View workout | |
| 01/20/20 | 1:41 | 114m | 7:26.0 | RowErg | View workout | |
| 01/14/20 | 9:58 | 2,244m | 2:13.4 | RowErg | View workout | |
| 01/10/20 | 2:05 | 571m | 1:49.5 | RowErg | View workout | |
| 01/10/20 | 9:59 | 1,719m | 2:54.4 | RowErg | View workout | |
| 01/07/20 | 9:03 | 1,700m | 2:39.9 | RowErg | View workout | |
| 12/30/19 | 5:35 | 1,296m | 2:09.4 | RowErg | View workout | |
| 12/29/19 | 4:22 | 1,099m | 1:59.2 | RowErg | View workout | |
| 12/29/19 | 2:28 | 419m | 2:57.6 | RowErg | View workout | |
| 12/29/19 | 1:56 | 323m | 2:59.7 | RowErg | View workout | |
| 12/29/19 | 12:39 | 1,832m | 3:27.3 | RowErg | View workout | |
| 12/27/19 | 34:00 | 7,049m | 2:24.7 | RowErg | View workout | |
| 12/03/19 | 19:51 | 3,183m | 3:07.1 | RowErg | View workout | |
| 11/26/19 | 4:05 | 997m | 2:02.9 | RowErg | View workout | |
| 11/26/19 | 5:47 | 931m | 3:06.5 | RowErg | View workout |