Russell Hay
Age: 55
Country: United Kingdom
Location: Stroud
Team: Foreigners-Sailors-club
Height: 6 ft 4 in
Weight: 222 lb
Logbook ID: 1050500
Member since: April 16, 2015
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/23/26 | 54:53.0 | 10,505 | 2:14.6 | RowErg |
| 10/19/26 | 45:23.1 | 9,449 | 2:13.4 | RowErg |
| 10/15/26 | 46:10.1 | 9,949 | 2:11.3 | RowErg |
| 10/14/26 | 46:27.5 | 10,057 | 2:17.7 | RowErg |
| 10/14/26 | 6:32.5 | 1,500 | 2:10.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 10/06/26 | 500 | 1:49.8 | 1:49.8 | RowErg |